A Diet in Paradise is a cutting edge, intelligent and exciting health- diet and recipe book, based on years of experience and research by Nutritionist and journalist Honor Tremain.
Honor is a qualified complementary health practitioner, and has studied not only nutrition, but also herbs, homoeopathy and iridology to name a few. She has always appreciated traditional medicine philosophies but has also loved the sciences, so did further studies to gain a Bachelor in Health Science.
Honor has been a health writer and nutrition journalist for some of the most popular newspapers and magazines in Australia, which allowed her to uncover and interview some of the smartest minds in the world when it comes to the latest discoveries on using your food as medicine.
Honor loves to marry traditional medicine with the latest research in science and finds the truth that lies between the two fields. She communicates these truths in a way which people can implement easily into their daily lives to bring about their greatest health.
Many years ago Honor herself was extremely unwell, and bed ridden for several years suffering with Chronic fatigue, fibromyalgia, IBS, anxiety, depression whilst being very overweight.
This is what first started her on her own health journey and so ‘A Diet in Paradise’ is this marriage of complementary medicine philosophies with some world first science that is easy, fun, accessible, thought provoking and real.